What Is Sweat?
Sweating is an important way for your body to keep itself cool and remove toxins through your skin. It appears as water on the skin, varying between a light sheen through to droplets.
How It Tastes
The taste of sweat can vary; the most common flavour is salty. However your diet plays a big role in the taste and even smell of your sweat, can include vinegar, sweet, sour or salty.
Make sure you drink plenty of water, especially during high temperatures and when you exercise.